Melbourne Beach Fitness 3830 South Hwy A1A Melbourne Beach FL 32952 (321)409-5859 Open 7 days a week
Design by MBLittle 865-712-5548
Whether you are new to
working out or a seasoned
athlete, Melbourne Beach
Fitness is your place.
Our trainers work with you
to build a customized fitness
and nutritional plan that
get's you proven results,
while meeting the needs of
your busy lifestyle.
Optimum Fitness must
include flexibility, extreme
cardio-vascular endurance
and muscular strength plus
functional training.
Mon - Thurs 5:00am to 9:00pm
Friday 5:00am to 7:00pm
Saturday 7:00am to 1:00pm
Sunday 8:00am to 12:00pm
Physical exercise is
important for maintaining
physical fitness and can
contribute positively to
maintaining a healthy
weight, building and
maintaining healthy bone
density, muscle strength,
and joint mobility,
promoting physiological
well-being, reducing
surgical risks, and
strengthening the immune
system.
HOURS